Did you make any New Year resolutions? We all have desires of what we want our life to be and goals and dreams we want to see unfold. A New Year brings about the time for resolutions and the commitment to make monumental and drastic changes to the landscape of our lives. Yet, well before the mid-point of the year most people have long forgotten about and ditched those same resolutions.

Coach, Nikki Shorty (“CEO Nikki” Shorty) of Her Life Coaching LLC helps us gain understanding around why that happens and how we can better set ourselves up for success.

In this episode, Coach Nikki shares her journey through the hardest season of her life where she navigated a tough breakup, being a new and first-time mom, diagnosed with depression and anxiety and then diagnosed breast cancer at only 26 years old. The season that could have taken her out, later birth the passion and purpose found in her coaching practice today.

Coach Nikki got very clear on what she wanted for herself and her daughter, began the work within and watched her life change for the better. She suggests that if we really want to start changing our lives, that we first get really clear on what we want and very intentional with our actions to get it.

5 Takeaways

1. Success is found in your routine.
2. You create your reality from what you say to yourself. So, be kind to yourself. You’re listening.
3. You have to be very intentional, very present and very specific about what you want.
4. Everything is energy. Vision boards, for instance. Therefore, be careful of the energy you invite in.
5. You can send stuff back.

Resources mentioned Today

• Connect with Coach Nikki on her Instagram and website.
• Purchase Tapping into Your Magic
• Check out the mediation app Coach Nikki mentioned Omvana
• Another meditation app option that I use is Calm

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