The first quarter of the year is soon to end and we'll be entering Q3 in the blink of an eye. This is usually a time many people start to evaluate where they are in reaching the goals they set in January. Those New Year's resolutions, especially the fitness goals get put under a microscope at this ... READ the POST

If you're a blogger, influencer, business owner, or in my case writer, or anyone who desires to use social media as a tool for impact then chances are you've pondered about your online presence and growing community a time or two. In this episode Angelique Winfield walks us through her journey ... READ the POST

February 1, 2017 my little brother Allen "AP" Powell suddenly and very tragically passed away. This happening just seven days after welcoming my daughter into the world we had to come to terms with the fact that my brother's 20+ years of life had ended. However, this anniversary I wanted to shift a ... READ the POST

If you became a new plant parent during the pandemic and that journey has been a little daunting, this episode with Chloe Beach of Plants By Chlo will give you the confidence you need to flourish in your plant journey. Honestly, even more seasoned plant parents will feel lighter and more inspired ... READ the POST

Do you ever find yourself wrestling with your inner critic? I personally have struggled with this for years and negative self-talk is one of the main things that will push me into that "low place", depression. Well, I had the pleasure of sitting down in-person to have a chat with Dr. Maria ... READ the POST