If you needed any sign that there is no space that we women, black women, don't belong, then this just might be the ultimate one. Yesterday was monumental and historical as the 2021 Presidential Inauguration took place and the first woman, first Black woman, and first South Asian woman, Kamala ... READ the POST
Dear Black Women, There is No Space We Don’t Belong
19. Five Key Things to Fix In Order to Hit Your Fitness Goals
The first quarter of the year is soon to end and we'll be entering Q3 in the blink of an eye. This is usually a time many people start to evaluate where they are in reaching the goals they set in January. Those New Year's resolutions, especially the fitness goals get put under a microscope at this ... READ the POST
15. How to Show Up as Yourself and Grow Community Online
If you're a blogger, influencer, business owner, or in my case writer, or anyone who desires to use social media as a tool for impact then chances are you've pondered about your online presence and growing community a time or two. In this episode Angelique Winfield walks us through her journey ... READ the POST
14. The Full Throttle Approach in Honor of Allen Powell
February 1, 2017 my little brother Allen "AP" Powell suddenly and very tragically passed away. This happening just seven days after welcoming my daughter into the world we had to come to terms with the fact that my brother's 20+ years of life had ended. However, this anniversary I wanted to shift a ... READ the POST
13. Growing An Intentional and Present Life with Plants
If you became a new plant parent during the pandemic and that journey has been a little daunting, this episode with Chloe Beach of Plants By Chlo will give you the confidence you need to flourish in your plant journey. Honestly, even more seasoned plant parents will feel lighter and more inspired ... READ the POST
12. Quieting Your Inner Critic
Do you ever find yourself wrestling with your inner critic? I personally have struggled with this for years and negative self-talk is one of the main things that will push me into that "low place", depression. Well, I had the pleasure of sitting down in-person to have a chat with Dr. Maria ... READ the POST
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